Friday, September 28, 2012

Health Apps: Track Your Wellness - NWS Charleston Homes

We all rely on our phones to keep us connected, so why not use your phone to keep you healthy as well? There are hundreds of health apps available that all promise that their offerings are the best, but we?ve sorted through and found the most useful health apps to help maintain your wellness

Google Goggles
Take a picture of a food label and this app tells you everything you want ? or perhaps don?t want ? to know about the product such as nutritional information, the manufacturer?s website, where it's available, and more.

WebMD Mobile
Look up symptoms, learn how to handle an emergency and more with this app version of the popular health website. Just remember that if it?s a true emergency ? call your doctor for the most reliable information.

RunKeeper
This app uses your phone?s built in GPS technology to track your fitness excursions. You can use it to monitor running, walking, cycling and more. Once you?ve completed a workout, show off your fitness skills on Facebook and Twitter!

Full Fitness
This personal trainer style app offers over 300 exercises all explained in detail using pictures, videos and written instructions. Exercises are sorted by body region, muscle target and the equipment needed, and you can easily create your own exercise program or use one of the 20 built in programs that comes with this app.

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Source: http://blog.nwscharlestonhomes.com/2012/09/27/health-apps-track-your-wellness/

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